Welcome, Recreational Walkers & Outdoor Seekers!

To meet local people in the Green Valley and Henderson Nevada community who are interested in recreational walking for fun, fitness and friendship...and especially for those that love to be OUTDOORS!

The City of Henderson, Nevada was rated as one of the Top 10 Fitness Walking Cities of 2007 by The American Podiatric Medical Association (APMA).

The Numerous Benefits of Walking!!!
Walking requires no prescription, the risk of side effects is very low, and the benefits are numerous...

Managing your weight, controlling your blood pressure, decreasing your risk of heart attack, boosting "good" cholesterol, lowering your risk of stroke, reducing your risk of breast cancer and type 2 diabetes, avoiding your need for gallstone surgery, protecting against hip fracture.

The list goes on and on!!!! Many other studies indicate a daily brisk walk also can help...
prevent depression, colon cancer, constipation, osteoporosis, and impotence, lengthen lifespan, lower stress levels, relieve arthritis and back pain, Strengthen muscles, bones, and joints, improve sleep
Elevate overall mood and sense of well-being!!

Let's get out there and WALK!