Welcome, Recreational Walkers & Outdoor Seekers!
- Location
- Henderson, NV 36.04-115.08 89074US
- Meetups
- 124 so far
- Meetup topics
- Founded
- November 5, 2007
To meet local people in the Green Valley and Henderson Nevada community who are interested in recreational walking for fun, fitness and friendship...and especially for those that love to be OUTDOORS!
The City of Henderson, Nevada was rated as one of the Top 10 Fitness Walking Cities of 2007 by The American Podiatric Medical Association (APMA).
The Numerous Benefits of Walking!!!
Walking requires no prescription, the risk of side effects is very low, and the benefits are numerous...
Managing your weight, controlling your blood pressure, decreasing your risk of heart attack, boosting "good" cholesterol, lowering your risk of stroke, reducing your risk of breast cancer and type 2 diabetes, avoiding your need for gallstone surgery, protecting against hip fracture.
The list goes on and on!!!! Many other studies indicate a daily brisk walk also can help...
prevent depression, colon cancer, constipation, osteoporosis, and impotence, lengthen lifespan, lower stress levels, relieve arthritis and back pain, Strengthen muscles, bones, and joints, improve sleep
Elevate overall mood and sense of well-being!!
Let's get out there and WALK!
The Organizer has made this Meetup Group private
Its content is only available to members.
To learn more, contact the organizer directly, or you can go ahead and join the group.
Join The GV/Henders
on Walking & Outdoor Meetup Group
Our Sponsors
Columbia Sportswear
Find yourself in The Greater Outdoors. Find outdoor apparel at Columbia.
What members are saying
“ GREAT EXERCISE AND GOOD FOR SOCIALIZING. ”
“ It is fun to get together and talk about whatever comes to mind while you get some good, old-fashioned, inexpensive exercise. It is worthe the little bit of effort that it requires. ”