Join our Nordic Pole Walking (Pole Walking or Nordic Walking) classes in the Comox Valley. Pole walking is a low-impact outdoor exercise that can burn 46% more calories over just regular walking and can be performed by anyone on soft or hard surfaces. It uses 90% of the muscles in the body Builds better endurance and more flexibility Helpd eliminate Back, Shoulder and Neck Pain Develops upright Body posture Helps decrease High Blood Pressure Proven to regulate blood sugar for Diabetics Low impa …

This is a group to encourage and inspire like minded photography buffs. A once a month get together to walk a pre-chosen path taking pictures. Meeting at a designated finish spot, preferably somewhere we can chimp our shots and enjoy a nice cuppa.

… Then you can: View next events View, download, upload photos Suggest idea for events We do outdoor events such as hiking, walking, bicycling, camping, canoeing, caving, kayaking, mountaineering, rock climbing, scuba diving, skiing, snowboarding, snowshoeing, swimming in lake or ocean, trip to local areas. Most events are located in Powell River, the Sunshine Coast and surrounding areas As a group of friends and acquaintances, we will look out for each other during events. But the leaders/or …