For more info please contact us at info@dynamicstrides.com Or 416 879 40 40 . You can always text us at 519 807 59 29. POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for D …

This is it! How many times have you promised yourself you would get in shape and start eating better? You can do both by committing to a regular walking regime and implementing some nutrition tips and guidelines to help you shed pounds. By supporting others in their efforts, you in turn will empower yourself to take charge of your health and embark on a journey to a more vital you. If you have any doubt regarding the health benefits of walking, studies show that walking can: - reduce the risk o …

Come walk with us!! Meet other local people who are interested in Walking for fitness! Walking is a great way to be active. Learn about the Forest Hill area while meeting new people. Each walk begins with greeting each other and a share on nutrition and ends with some breathing and stretching movements. Led by holistic nutritionist Cheryl Millett who also practices mind-body medicine. The walk is every Sunday rain or shine all year round. Walking is a great way to balance working and relaxing. L …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

BraveHeart Women Groups and Circles are for women with a BRAVE HEART! They are for women who want to continuely be inspired so, they can BE more, CREATE more and COLLABORATE more in their lives. This BraveHeart Women's Group is a walking / coffee group for women that are available during the day. It is for women to meet other women out in the fresh air, while we move our bodies and BE women together. We will also go for refreshments after our walks if we / you choose to do so.

Do you enjoy leisurely walking with a fun group of people? If you want to expand your social circle, walk for health and fun, and explore Toronto, then please join us. Our members are all ages. The outings may include a walk to a festival, a casual walk in one of Toronto's neighbourhoods, or coincide with an outdoor event. So put on your walking shoes, pack a snack, a bottle of water and let's go! If you have any suggestions for walks or interesting walking tours please let us know.

Walk to work out! Get outside and meet like-minded people who aspire to look slim and svelte by walking to burn calories! Brisk walking is an excellent way to keep fit and toned with optimal health benefits.  Your stress level goes down as your spirit goes up! Speedier walking is the objective.  The goal is to strengthen our endurance by walking more quickly and longer distances without feeling winded. You will get a chance to chat with all in the group for motivation and inspiration. Let's have …

Nordic Pole Walking is a low impact exercise which provides 90% use of body muscles. It is fun, easy to learn and provides a great atmosphere for social activity. Walk while you talk! I am a Certifies Nordic Pole Walking Instructor. This exercise is suitable for those who are interested in a total body workout using minimal effort!

Welcome! Our laid back, casual and fun group is for anyone regardless of age, sex or marital status and because we like to walk and enjoy different events at a slower pace (we stop to smell the roses and count the trees), our events are geared towards the 40+ age group including seniors (60+) and those with physical limitations. A recent picture of yourself is required as we like to know what you look like and put a face to a name.  NOTE: Membership will be capped at 100. Do you like to walk at …

An Award Winning Year round Membership supported Walking Program. Supported by the Community! Celebrating our 20th year in 2010 ! Thank you Members! Download our PDF schedules in FILES to the left. GET 3 FREE with Membership! Walks, Dinners, Movies, Travel, Parties and more!!! WINNER ON TORONTO.COM!!!! Dear Nature Lover: Our 19th Fun Year! 416-484-9255. For Ages 18 to 35+ and 36 to 65+. 99% Single. Couples, Groups and Visitors to Toronto welcome. Toronto's walking club since 1990. "A Stroll in T …

Have a dog or two or three? Want to get out and enjoy the sunshine with them, make new friends and have fun. I have been looking for a dog walking group to come and meet up around Caledon to enjoy the sunshine, outdoors and let the pups play. For any training issues I can help with tips and exercises to help. Honestly it is just more fun to have a group to walk with and let the dogs play and enjoy the outdoors just like us. Anyone is welcome! Puppies, older dogs, younger. I also do dog walking f …

Hello active or want to be active friends. This group is created as a venue for people who love to be active outdoors and to socialize. We will start with walking twice a month, and we will add other activities like cycling, hiking and snow boarding if members are interested. Our events will have an outdoor activity and a social like getting together in coffee shop, or having a small picnic after a walk. Please always post ideas, and suggest places for walking and getting together.

We began the Mahalo Natural Healing Group in December of 2008 , just before we moved to this area. It is growing beautifully and recently I have been feeling that there's just not enough time to get to talk with everyone and there's so many incredible people to get to know! Now that spring is here I'm really looking forward to getting outside and going for long walks in the fresh air. There's so many fabulous trails around here and I thought, why not get together once a week and go for a walk an …

I am creating this group for regular walks and hikes mostly in North York area to support myself and others who wants to get in shape or just feel well and rejuvenated. I believe that walking is the easiest and simplest way to get balance, energy and joy back to body and soul so improve quality of life. This group is open to anyone who shares that vision. There will be walks and hikes in city parks in good nature surroundings and some out of city trips.

A Meetup Group for Men and Women 35+ who enjoy Active Living. Meet other Outdoor Enthusiasts to cycle with or walk local ravine and lakeside trails. Socialize with new like minded friends and revel in the beauty and serenity that is within our city limits!  Please use your first name and your last initial when you join the MOCWA Group. At anytime to update your profile, go to Account at the top of the page. Aldo Leopold 1878-1914 " What is important is the relation of people to each other and th …

Looking to meet 30-something women in the Aurora/Newmarket area? Join us on one of our evening walks. Whether you are single or have a young family all are welcome.

NEAT (Newcomers Explore and Appreciate Toronto) is a Walking group organized by volunteers of the Mentorship Programs at  CultureLink Settlement Services. New Torontonians are curious about their city and walking is the most healthy and inexpensive way to explore new places. But where to go and how they can learn more about the culture and history while enjoying the walking? Many of the newcomers found “Toronto Doors Open” an intriguing event, but it only happens once a year. On the other hand, …

Let's Walk and Talk. Let's relax in a park on a sunny day. Let's Live in the Moment.

If you live in or near Willowdale, Ontario and like to meet new people and participate in area photo walks, this group is for you. Whether you are a mere beginner with a smartphone point and shoot, or a more advanced DSLR photographer willing to share your expertise with others, you will find something to like in this group. We will organize photo walks, create different themes and explore various parks and neighbourhoods. We also provide discussion forums for sharing ideas and feedback to make …

The purpose of this group is to meet at The Best Coffee House in Port Credit called The Guilty Dog Coffee House located at 224 Lakeshore Road West, Unit 1. We can meet once a month and tell stories about our favorite pet and meet again with our pets for a nice walk around Port Credit. Meet up organizer Nicole Porlier

The GTA West Outdoors Group is all about friendly people getting together to enjoy walks, bicycle rides and other fresh air activities that promote health and wellness. We usually spend about two hours or less on a local scenic trail. We also occasionally dine out at local restaurants and cafes, go to local movie theatres and live plays. We enjoy skating and dancing too. Mostly we just like to have fun. All our activities are for couples and singles. Everyone is welcome, no matter your age or ba …

Walking with LIFT! Hello, Please let me introduce myself. I am Cheryl Millett, founder of the Forest Hill Walk Club (2008) and Holistic Nutritionist, and now founder of the Casa Loma Stair Climbers.  You can access my bio by selecting Healthy Balance 4 You in the sponsor section. I have actively ran marathons in the past, but in 2009 I embraced stair climbing... I enjoy stair climbing and have learned that it is a good exercise for many. Creating this group means I will be able to teach others …

Love your Lab and crazy about the breed? Do you like to wake up, not too early but not too late, grab a coffee and hit the park or the beach with your dog on weekend mornings? Then this group is for you! We're fun, relaxed, friendly, open and very social.  Just like the breed itself! We meet once a month at Ashbridges or Cherry Beach in Toronto. From the beach to the bar, this group isn't limited to dog walks alone. It's limitless; it's about connecting, community, friendship, fun and truly enjo …

This group NO Longer exists:  I have merged this group with my Mississauga Oakville Cycle, Walk and Activities Group. PLEASE JOIN: the Mississauga Oakville Cycle, Walk and Activities Group. View the Calendar to RSVP to events. Thank you for your interest and I hope to meet you soon at a scheduled bicycle ride. This group is for men and women 35+ who are interested in active outdoor recreation. Meet other local people who are interested in Walking and Cycling and other Activities to stay in shape …

I have just moved back to downtown Toronto for a new job, reinventing my identity, taking lots of courses, am newly single, doing a lot of internet dating (men only), have had some really weird and interesting experiences that I'd love to share with women friends in the same situation. Looking for women to share activities with like: walking (can walk for hours), cooking (I love to cook, but only for others), talking about meaningful topics like the meaning of life or writing or men or our child …

Join other moms from the neighbourhood, for walks, play dates, coffee dates and stroller walks. Most gatherings will occur between The Queensway to The Kingsway neighbourhoods. Our aim is to be a friendly, non-judgemental group, who will offer friendship to mothers and children, support and of course enjoyment to all. A membership fee of $10.00 will be required from all members to be paid via the PayPal link after attending your first event. This small membership cost covers the cost of the Meet …

This group is for the fun, the chill, the relaxed, down-to-earth, creative souls, music lover or musicians, singer-songwriters, and overall nice and positive people between age range of 25-40.  Have you ever wanted to check out an open mic (singer songwriters) and watch or play live but not have anyone with the same interests attend with you... or have you ever wanted to take a random 1-2 hour walk in the city and hit a restaurant after but once again, have no one to do this with who's into that …

Women getting together for friendship and socializing.   For women 25+ who enjoy: book clubs, writing groups, coffee meetups, walks, dinners, knitting, yoga, movies and other such events. We will hold bi-weekly coffee, bi-weekly walks, monthly writing group and a monthly book club as a rule.  Plus other fun events will be added in as they come up. This group is for friendly, happy, positive women who are looking to meet others and make lasting friendships. Most events will be located in East End …