… Others come out solely for the social time combined with the exercise. Walking for 60 minutes is a great workout as is a 60 minute run. And if you happen to be in the middle, using run/walk technique, that's great too! You must be able to move for 60 minutes. The pace doesn't matter. The goal doesn't matter. If you can't move at a brisk pace for 60 minutes you will not have fun. We are definitely into this for fitness! WOW Participants Include: 1.  Fitness runners, walkers, or run/wa …

Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …

Please note that this group is on winter hiatus. We will reconvene in the late spring as the weather warms. Blessings!   Join us for a casual walk and conversation along the trails of the Berkeley Marina area. We will meet each Monday morning at 10:00am at the Cesar Chavez Park turn-around for an hour walk and conversation about spiritual topics. (Look for someone holding a “Walk & Talk” sign) At each meeting we will have a question or topic to suggest for our walking conversation(s). Group memb …

This group is intended for those who'd like to walk for fitness, health, and fun. Limited to Danville and Alamo only, although walks won't be confined only to the west side of 680. Women only. (No children please.) Dogs welcome!

Meet other women in the East Bay walking and hiking together for fitness, fun, and friendship! Where:  Our events are primarily held in the mornings at locations along the 680 corridor, from Pleasanton to Danville, with occasional events in other areas throughout the East Bay. What:  Both weekday and weekend hikes and walks.  Running events are currently on hold. Who:  Women of all ages!  Children are welcome.  An event will state if it is stroller-friendly.  If attending a hike with a child, th …

Meet other women who are interested in Walking and making new friends. The group will meet each Thursday at 9am at this same location. Rain cancels the walks.

The Alameda Running and Walking Club is for everyone that wants to enjoy the beauty of Alameda while walking, jogging and running. It is often hard to motivate or commit to getting outside and getting some exercise. What can make it easier and more fun is to do it with other people. Let’s all get together to have a good time! All levels are welcome to join. Any member can suggest a Meetup and if three people say they will attend then it will be scheduled and all the members will be notified. Ple …

Meet other local people in their 30's, 40's & 50's who are interested in Walking for fitness! Not much of a jogger? Me neither. I prefer the relaxation and conversation you gain from walking with a group of friends. Walking in a location with a view, away from the street noise, is a big plus. One of my favorites is Angel Island. Prefer those who are in relatively good shape (capable of walking at a good pace for at least an hour and able to talk at the same time). If you're not sure, chances are …

If you are single, over fifty and still active I encourage you to join this group. I find that there are the " still living an active lifestyle folks" and the " left activity back there somewhere folks". I am active and over fifty and would love to meet others who are, too. Whether we are walking around Lake Merritt or training for a century ride, let's do it with fun, fit people. You are welcome to suggest activities and help organize them. I am based in Oakland but will not limit my activities …

We’re an open running group training for the Arthritis Foundation's 5K Jingle Bell Run/Walk. Join us on our training runs and go from couch potato to 5K running super star! The Jingle Bell Run/Walk will be on Saturday, December 15, 2012 at the Marin Fairground and Lagoon Park in San Rafael. Everyone is welcome to join us for a festive holiday themed 5K timed run, a 5K fun run/walk, a Kids' Elf Run, costumes and prizes! For more information please contact Beth Miller at bmiller@arthritis.org or 4 …

Berkeley Path Wanderers has led organized walks since its founding in 1998. It is dedicated to the creation, preservation and restoration of public paths, steps and walkways in Berkeley for the use and enjoyment of all. We've joined Meetup to enable us to include impromptu walks. If you would like to lead a walk, let us know...

Walkers age 50+ invited to enjoy local nature and good company on free monthly walks, 9 AM Thursday mornings, co-sponsored by Friends of Five Creeks and Albany Senior Center. Walks are generally 3 miles or less. Some are easy and leisurely, others more more quickly and/or involve hills. Choose the ones you want!

This new group headed by a Calvary Temple family is designed to bring Christian runners (future runners & walkers welcome too!) together for fellowship & fitness within our own congregation & out in our community. This group is for everyone! It will be a great opportunity to encourage, motivate and help each other in reaching personal goals, whether it is just getting off the couch and getting some exercise, losing weight, becoming more fit, building more distance or training for a 5K, 10K, ½ …

This group is for all Pit Bull and other bully breed owners in the East Bay. We will host organized walks where we can show off how amazing these dogs truly are! All dogs are welcome, including dogs with some social issues. This is a great way to work on socializing your dog in a controlled and safe manner. All dogs must be on a leash (no retractable leashes or long lines), and everyone must be respectful of each others pets and avoid leash greeting your dog(s) without asking owner's permission. …

PACE yourself encourages patients and supportors of cardiac rhythm devices (i.e. pacemakers, defibrillators, etc) to live an active, healthy, and even competitive lifestyle. The group will try to unite its members by local geographies to meet for walk/runs, cycling rides, hikes, triathalons, or any other activity suggested.

50's plus women interested in walking ... And talking... Spring will be here soon. Let's get out, walk, talk, and make friends!